Serves: 6 Cook Time: 15 minutes

Ingredients:
2 lb.fresh asparagus
¼ cup butter substitute (Smart Balance®)
I large red bell pepper diced
½ tsp salt
½ tsp pepper

1. Snap off and discard tough ends asparagus.

2. Melt butter substitute in a large skillet over medium heat. Add asparagus, bell pepper and remaining ingredients, and saute (4 -5 minutes)or until crisp-tender.

   Serve immediately.

Metabolic Medical Center
Metabolic Recipes