Makes about 1 1/2 Cups Cook Time 0 minutes
2 large fresh tomatoes, peeled and seeded
½ Cup olive oil
1 ½ Tbsp garlic, chopped
1 ½ Tbsp shallots, chopped
¾ Cup fresh basil, chopped fine
kosher salt & fresh ground pepper to taste
- In a food processor, pulse the tomatoes. For a rougher texture, chop the tomatoes leaving them chunky.
- Stir in the rest of the ingredients, set aside and allow the flavors to “marry” for 30 minutes before serving.
Recommended for patients on the Modified Profast (Fast and Flexible) Program, Nutriplus (Balance Your Pyramid) Program or Maintenance Program.
Metabolic Medical Center