Serves 24 Appetizers (3 skewers per guest)  Cook Time 0 minutes

Ingredients:
24 slices of lean medium thick cut deli turkey (Boar’s Head)
24 red cherry tomatoes
24 yellow cherry tomatoes
24 thinly sliced cucumbers

Directions:

On 12 long or 24 short skewers, alternate turkey, tomatoes and cucumbers. Serve with a low-fat dressing. (optional)

Recommended for patients on the Modified Profast (Fast and Flexible) Program,  Nutriplus (Balance Your Pyramid) Program or Maintenance Program.

Metabolic Medical Center 
Metabolic Recipes