Garlic Grilled Tomatoes


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Metabolic Medical Center Recipes

Serves 4 Cook Time 15

Ingredients:
2 Tbsp fresh thyme leaves, chopped
5 cloves garlic, minced
3 Tbsp olive oil
1/2 tsp fresh basil, chopped
1/2 tsp fresh oregano, chopped
1/2 tsp fresh paprika
1/2 tsp salt
1/2 tsp pepper
4 large tomatoes
1/4 Cup Parmigiano-Reggiano

Directions:

  1. Cut tomatoes in half crosswise, season with the seasoning mixture. Heat the oil to medium in a small frying pan. Add garlic and cook until golden brown and pour into a bowl. Oil and preheat grill to high heat.
  2. Place the tomatoes cut side down on grill for 3-5 minutes. Turn over, top with the garlic mixture and continue to cook for another 3 minutes. Remove and top with thyme, seasonings and parmigiano-reggiano.

Recommended for patients on the Modified Profast (Fast and Flexible) Program,  Nutriplus (Balance Your Pyramid) Program or Maintenance Program.

Metabolic Medical Center RecipesMetabolic Medical Center 
Metabolic Recipes

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