Italian Turkey Sausage


italian turkey sausage

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Serves 4 Cook Time 8-10 hours

Ingredients:
1 lb italian turkey sausage links
1 tbsp roasted garlic
1 (16-oz) bag frozen pepper stir-fry (green/red/yellow peppers and onions)
1/2 c mild banana pepper rings (drained)
1 (26-oz) jar low sugar tomato and basil pasta sauce
1 (6-oz) can tomato paste
pepper, to taste

Directions:

Place sausage in slow cooker. Stir in garlic, pepper stir-fry, pepper rings, pasta sauce, tomato paste and pepper. Cover, set heat to low and simmer 8-10 hours.

Serving Size 2 sausage links
Nutrition Info: calories 350 fat 12.6g, protein 31.3g, carbohydrates 9g, sodium 476mg

Recommended for patients on the Modified Profast (Fast and Flexible) Program,  Nutriplus (Balance Your Pyramid) Program or Maintenance Program.

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Metabolic Recipes

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