Asparagus is abundant right now in your grocery stores and local farmer’s markets; take advantage!
Serves 4 Cook Time 15 minutes
Ingredients:
1 lb trimmed asparagus
2 tsp olive oil
1 clove garlic, minced
1 tsp fresh lemon juice
1/4 tsp black pepper
1/8 tsp kosher salt
Directions:
- Heat a large skillet over medium high heat. Add olive oil to the pan and swirl to coat. Add asparagus and saute for 3 minutes.
- Add garlic and cook for 1 minute. Remove from the heat and add lemon juice, salt, and pepper. Toss to coat.
Recommended for patients on the Modified Profast (Fast and Flexible) Program, Nutriplus (Balance Your Pyramid) Program or Maintenance Program.
Metabolic Medical Center
Metabolic Recipes
