Roasted Cabbage Rounds

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Metabolic Medical Centers - Metabolic Recipes

Serves 6    Cook Time 40-45 minutes
Non-stick Cooking Spray
2 Tbsp extra-virgin olive oil
1 medium head cabbage, cut into 1″ thick rounds
Kosher Salt and coarse ground pepper
1 tsp fennel seeds


Preheat oven to 400 degrees. Spray a rimmed baking sheet with non-stick cooking spray. Place cut cabbage rounds in one layer on the sheet and brush with olive oil. Sprinkle salt, pepper and fennel in an even layer. Roast until the cabbage is tender and the edges are toasted. (40-45 minutes)

Pairs well Corned Beef Brisket

Recommended for patients on the Modified Profast (Fast and Flexible) Program,  Nutriplus (Balance Your Pyramid) Program or Maintenance Program.

Metabolic Medical Center RecipesMetabolic Medical Center
Metabolic Recipes