Very Vanilla Profast Shake


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Metabolic Recipes - Profast Shakes

Ingredients:
1 package Vanilla Profast Shake
1 tsp Vanilla extract
8 oz cold water
Ice to fill

Directions:
Mix all ingredients in a blender until desired consistancy.

Visit our online store for these great weight loss products.  http://shop.metabolicmedicalcenter.com

Recommended for patients on the Modified Profast (Fast and Flexible) Program,  Nutriplus (Balance Your Pyramid) Program or Maintenance Program.

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Metabolic Recipes

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Green Smoothie


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You’ve asked for it, so here you go, introducing Metabolic’s Green Smoothie!

A great way to get 2 Cups of power packed Kale in your shake. You don’t have to sacrifice taste to get  better nutrition. Count these 2 Cups into your daily vegetable allowance.

Metabolic Recipes

Serves 1 Cook Time 0

Ingredients:
1 package of Profast Pineapple-Orange Smoothie
2 Cups chopped Kale (about 1/2 inch pieces)
1 Tbsp flaxseed
1/2 Cup cold water
8-12 ice cubes

Directions:

  1. Place the chopped kale, flaxseed, water and ice into your blender and set it to “smoothie” setting or blend on ice crush for at least 1 minute.
  2. Add shake powder and blend again on “purify” for 2 minutes.

Recommended for patients on the Profast, Modified Profast (Fast and Flexible) Program,  Nutriplus (Balance Your Pyramid) Program or Maintenance Program.

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Metabolic Recipes

Banana Bread Profast Shake


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Metabolic Recipes - Profast ShakesIngredients:
1 package Banana Profast Shake
1/2 Cup Fat-Free Plain Greek Yogurt
1/2 Cup cold water
1/2 tsp cinnamon
1/2 tsp nutmeg
1/8 tsp allspice
2-3 drops walnut extract (optional)
8 ice cubes

Directions:
Mix all ingredients in a blender until desired consistancy.

Visit our online store for these great weight loss products.  http://shop.metabolicmedicalcenter.com

Recommended for patients on the Profast (Accelerated) Program, Modified Profast (Fast and Flexible) Program,  Nutriplus (Balance Your Pyramid) Program or Maintenance Program.

Metabolic Medical Center RecipesMetabolic Medical Center 
Metabolic Recipes