Profast Shake Recipes | Chocolate Shake Recipes


Profast Shake Recipes from Metabolic Medical Center

“Very Chocolate” profast shake recipes
1pkg profast chocolate shake mix
8oz. cold water
ice cubes
1 tsp. chocolate extract
Blend Until Smooth

“Chocolate Nut Fudge”
1pkg profast chocolate shake mix
8oz. cold water
ice cubes
1 tsp. walnut extract
Blend Until Smooth

“Dr. Pepper Delight”
1pkg profast chocolate shake mix
8oz. Diet Dr. Pepper
ice cubes
2-3 drops vanilla extract
Stir Gently Until Smooth (Do not use a blender with carbonated drinks)

You can buy Metabolic Medical Center Shakes from their online store.
http://shop.metabolicmedicalcenter.com

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Fresh Cranberry Sauce


Serves: 8-10 Cook Time: 15 minutes

Ingredients:
1 medium bag fresh cranberries (12 oz.)
1/2 C Splenda Brown Sugar Blend
1 C water
1 Tbsp fresh ginger, peeled and grated
1/8 tsp cloves, ground

Directions:
  1. In a medium sauce pan, bring all ingredients to a boil.
  2. Reduce the heat and simmer for 10 minutes.
  3. Bring to room temperature and serve or cover and refrigerate for up to 4 days.

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