Green Smoothie

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You’ve asked for it, so here you go, introducing Metabolic’s Green Smoothie!

A great way to get 2 Cups of power packed Kale in your shake. You don’t have to sacrifice taste to get  better nutrition. Count these 2 Cups into your daily vegetable allowance.

Metabolic Recipes

Serves 1 Cook Time 0

1 package of Profast Pineapple-Orange Smoothie
2 Cups chopped Kale (about 1/2 inch pieces)
1 Tbsp flaxseed
1/2 Cup cold water
8-12 ice cubes


  1. Place the chopped kale, flaxseed, water and ice into your blender and set it to “smoothie” setting or blend on ice crush for at least 1 minute.
  2. Add shake powder and blend again on “purify” for 2 minutes.

Recommended for patients on the Profast, Modified Profast (Fast and Flexible) Program,  Nutriplus (Balance Your Pyramid) Program or Maintenance Program.

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Metabolic Recipes

Profast Shake Recipe – Coffe Shake

Metabolic Medical Center Profast Shake Recipes1 package Vanilla Profast Shake
1/2 package of Profast Amaretto Hot Chocolate
1 shot of Sugar-Free Caramel syrup (recommend DaVinci)
8 oz cold coffee
Ice to fill

Visit the Metabolic  online store for these great profast weight loss products.

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Accelerated Weight Loss
Metabolic Recipes for Weight Loss

Profast Shake Recipes | Chocolate Shake Recipes

Profast Shake Recipes from Metabolic Medical Center

“Very Chocolate” profast shake recipes
1pkg profast chocolate shake mix
8oz. cold water
ice cubes
1 tsp. chocolate extract
Blend Until Smooth

“Chocolate Nut Fudge”
1pkg profast chocolate shake mix
8oz. cold water
ice cubes
1 tsp. walnut extract
Blend Until Smooth

“Dr. Pepper Delight”
1pkg profast chocolate shake mix
8oz. Diet Dr. Pepper
ice cubes
2-3 drops vanilla extract
Stir Gently Until Smooth (Do not use a blender with carbonated drinks)

You can buy Metabolic Medical Center Shakes from their online store.

Profast Shakes

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Metabolic Weight Loss Programs
Metabolic Recipes for Weight Loss
Buy Profast Shakes