Tomatoes with Shrimp & Feta


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Metabolic Medical Center Recipes

Serves 6  Cook Time 40 minutes

Ingredients:
5 large tomatoes, cut into eighths
3 Tbsp olive oil
2 Tbsp minced garlic
kosher salt and black pepper
1 1/2 lbs medium shrimp, peeled and deveined
1/2 Cup chopped fresh parsley
3 Tbsp fat free Feta, crumbled
2 Tbsp lemon juice

Directions:

  1. Heat oven to 450° F. Place the tomatoes in a large baking dish and spoon the olive oil and garlic over them.
  2. Sprinkle with ¾ teaspoon each salt and pepper and toss. Roast on top rack of oven for 20 minutes.
  3. Remove baking dish from oven and stir in the shrimp, parsley, and lemon juice. Sprinkle with the Feta.
  4. Return the dish to oven until the shrimp are cooked through, 10 to 15 minutes.

Recommended for patients on the Modified Profast (Fast and Flexible) Program,  Nutriplus (Balance Your Pyramid) Program or Maintenance Program.

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